Special Offer on private health care and dental - August, 2019

If you are looking for private health care Adelas have a special offer on for the month of August. Contact me for a free, no obligation quote.

The benefits of Manuka Honey...

Health tips and remedies

Anyone who is looking for natural health tips and remedies follow me on my facebook. Far more efficient and natural than medication. always check with your doctor as well, but for me, I would rather try natural remedies that Mother Nature gives us before taking a tablet with unknown consequences! You have everything to gain and nothing to lose with natural cures.

I am post regularly lots of natural remedies and health tips to keep you guys healthier.... Thanks for following...

10 Health benefits of oranges

The benefits of eating tomatoes...& the Best 6 Doctors...

Heart foods....

Benefits of Honey, Cinnamon, Sweet Potatoes & Carrots

Today's health tips - Pineapple & Walking

The mystery of Fibromyalgia...and a possible cure

Fibromyalgia is a mysterious type of syndrome affecting a lot of our generation and with no real clear proven test a yet. Many have been wrongly diagnosised with Lupes, arthritis, etc.

I am certain many of you can relate to some of the symptoms which you will find in this wikipedia link, regardless of  your age or gender...

One possible cure is the natural CBD oil....

Lemon remedies

Ancient homemade syrup that removes phlegm and cures cough & 10 home remedies

For those with a bad cough try out this homemade carrot syrup which will help remove phlegm from your lungs and cure your cough. Recipe can be found in this LINK.

In addition to this syrup, here are another 10 home remedies for coughs: LINK

10 Herbs to assist asthma and respiratory problems

On this LINK you will find the top 10 herbs for treating asthma:

1. Oregano
2. Ginkgo Biloba
3. Ginger
4. Garlic
5. Slippery elm
6. Licorice
7. Tumeric
8. Lemon grass
9. Stinging nettle
10. Bishop's weed

Natural remedies for asthma

Having lived here for more than 30 plus years, climate change is upon us as it is worldwide! We were lucky if we suffered a calima (North African wind sand storm) three times a year, now it is a regular occurrence!

Whether you suffer from asthma or any other respiratory issues....think about natural remedies to help you during these dusty and dry periods. In this link natural remedies you will find useful tips on how to prepare natural home remedies using: Ginger, mustard oil, figs, garlic, natural coffee, eucalyptus oil, honey, onions, lemons and carom seeds.

The Benefits of Avocado and Brussel Sprouts...

12 Benefits of Dark Chocolate...

The benefits of Broccoli and Bests Foods for your Heart

Health Benefits of Tomatoes & Bananas

The Canary Islands are well known for their production of bananas and tomatoes which are exported throughout the world. Below you will find out the health benefits of these two products.

When to drink water

Cancer fighting foods

The benefits of eating walnuts